
SPORTS
Triathlon
USA Triathlon member
Age Grouper
2018 - Present
Georgia Peach Women's Sprint Triathlon 2018
Crow's Lake Sprint Triathlon 2019
Georgia Peach Women's
Sprint Triathlon 2019
Lake Lanier Islands
Sprint Triathlon 2019
2021 Sunbelt Bakery IRONMAN 70.3 Chattanooga
Callaway Sprint Triathlon 2021
2021 Toyota Age Group U.S. Triathlon National Championships - Sprint
2022 Tri the Parks
Sprint Triathlon
Running
Road Racing
5 - 10K
1993 - Present
Track and Field
1992 - 2001
Cross Country
1993 - 2001
University of Natal Athletics:
Cross Country & Track
1999 - 2001
Touch Rugby
Captain and MVP of u/21 KwaZulu-Natal Touch Rugby Provincial Team, 2001
KwaZulu-Natal Touch Rugby Provincial Teams (Captain 1998), 1995 - 2001
Head Coach of Westville Girls High School Touch Rugby Team, 2001
Assistant Coach of the KwaZulu Natal Provincial High School Touch Rugby Team, 1999
Touch Rugby League Referee, 1998 - 2001
Extreme Racing
Adventure Racing
2001
Terrain Racing
2018
Trail Racing
2019 - Present
Dirty Spokes 2021 January - July trail run series: 2nd overall in 40 - 44 age group.
Other Sports
Softball
Field Hockey
Swimming
Also
Kickboxing
Yogi
COACHING


Georgia Tech
Women's Rugby Club
Rugby Union & 7s
2008 - 2011
Took team from D3 to D1 and winning State Champs
Georgia Rugby Union College Women's All Stars
2009, 2010